Write to Heal Workshop

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Date: 
September 15, 2010 - 6:00pm - 8:00pm
Location: 
Co-op Meadow, Community Room
See map: Google Maps

Research shows that releasing negative emotions through writing can benefit your health. Writing about the things you are grateful for can also enhance your well-being. A variety of techniques will be taught to write about both the positive and negative in your life. The workshop will also dispel myths about personal journaling and help you create your own rules for this transformative work. Join us to learn how to use writing to help heal body, mind, and spirit. Bring a journal and your courage.

To accommodate preferences people have for different meeting times, workshops will be offered at three different times for a fee of $15. You might consider having a meal at the Co-op either before or after the program.

Write to Heal: Personal Journal Keeping Workshop
Wednesday, September 15 from 6:00 P.M. - 8:00 P.M.
REGISTRATION DEADLINE: MONDAY, SEPTEMBER 13 BY NOON

Contact Joan Leof for any questions and to register.
302-584-4563
joanleof@aol.com

Check should be mailed to:
Joan Leof
1401 Pennsylvania Avenue
Apartment 1203
Wilmington, DE  19806